Health Correlations

I’ve been using Exist.io and tracking all kinds of data for about a month. These are the first correlations it found:

• I walk more when it’s Friday
• When I walk more I feel better
• I walk more when I sleep more
• I spent more time asleep when it’s the weekend
• I walk more when it’s not raining and it’s less windy
• I have a better day when I use email less
• I have an higher heartrate when it’s a Monday
• I have a higher heartrate when I don’t (intermittent) fast

If you use the link, you will get a free 2 month trial (instead of one) and I get $2,- credit: exist.io